Convert grams of cooking oil to milliliters. Vegetable oil density is 0.92 g/ml, so 100g oil = 109ml. Free online oil converter.
Cooking oils — vegetable, olive, canola, sunflower — all have densities around 0.92 g/ml. This means 100 grams of oil fills approximately 109 ml. Oil is lighter than water, which is why it floats on top.
The density is consistent across most cooking oils, so you can use 0.92 g/ml as a reliable conversion factor for any vegetable-based oil. Coconut oil (solid at room temperature) is slightly different. For all conversions, use our gram to ml converter.
Use the formula: ml = grams ÷ 0.92. Most cooking oils have a density of approximately 0.92 g/ml.
Volume [ml] = Mass [g] ÷ 0.92 [g/ml] Mass [g] = Volume [ml] × 0.92 [g/ml] Quick reference table for converting oil between grams and milliliters (density: 0.92 g/ml).
| Oil (grams) | Volume (ml) |
|---|---|
| 5 g | 5.4 ml |
| 10 g | 10.9 ml |
| 15 g (1 tbsp) | 16.3 ml |
| 25 g | 27.2 ml |
| 50 g | 54.3 ml |
| 100 g | 108.7 ml |
| 200 g | 217.4 ml |
| 250 g | 271.7 ml |
| 500 g | 543.5 ml |
| 1000 g | 1087 ml |
Grams (g) measure <strong>weight</strong>. Milliliters (ml) measure <strong>volume</strong>. To convert between them, you need the <strong>density</strong> of the substance. This converter does it instantly.
Select from 17 common cooking and baking ingredients - or enter a custom density value for any substance.
Pick the weight unit (grams, kg, oz) and volume unit (ml, liters, cups) you need for the conversion.
Enter a value in either field and the calculator instantly converts it. Works both ways - gram to ml or ml to grams.
100 grams of cooking oil is approximately 109 ml. Most vegetable oils have a density of about 0.92 g/ml.
Very close. Olive oil, canola, sunflower, and vegetable oil are all between 0.91 and 0.93 g/ml. Coconut oil (solid) is slightly denser at about 0.93 g/ml.
50 grams of oil is approximately 3.6 tablespoons (about 54 ml). One tablespoon of oil weighs approximately 13.6 grams.
Oil floats because it's less dense than water. At 0.92 g/ml vs water's 1.00 g/ml, oil is about 8% lighter per unit volume, so it sits on top.