Gram to ML Sugar

Convert grams of sugar to milliliters. Granulated sugar density is 0.85 g/ml, so 100g sugar = 118ml. Free online sugar converter.

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Granulated white sugar has a density of about 0.85 g/ml, which means 100 grams of sugar fills approximately 118 ml. Sugar is lighter than water but heavier than flour.

Different types of sugar have different densities: powdered sugar is lighter (~0.56 g/ml), brown sugar is denser (~0.93 g/ml) when packed. Always specify the sugar type for accurate conversions. Try our gram to ml converter for quick results.

How to convert grams of sugar to ml

Use the formula: ml = grams ÷ 0.85. Granulated white sugar has a density of approximately 0.85 g/ml.

Sugar - Grams to Milliliters
Volume [ml] = Mass [g] ÷ 0.85 [g/ml]
Example: 200 g sugar ÷ 0.85 g/ml = 235 ml
Sugar - Milliliters to Grams
Mass [g] = Volume [ml] × 0.85 [g/ml]
Example: 100 ml × 0.85 g/ml = 85 g

Sugar - Gram to ML Conversion Table

Quick reference table for converting sugar between grams and milliliters (density: 0.85 g/ml).

Sugar (grams)Volume (ml)
5 g (1 tsp)5.9 ml
10 g11.8 ml
25 g29.4 ml
50 g58.8 ml
100 g117.6 ml
150 g176.5 ml
200 g235.3 ml
250 g294.1 ml
500 g588.2 ml
1000 g1176 ml

How It Works

Grams (g) measure <strong>weight</strong>. Milliliters (ml) measure <strong>volume</strong>. To convert between them, you need the <strong>density</strong> of the substance. This converter does it instantly.

1

Choose Your Ingredient

Select from 17 common cooking and baking ingredients - or enter a custom density value for any substance.

2

Select Your Units

Pick the weight unit (grams, kg, oz) and volume unit (ml, liters, cups) you need for the conversion.

3

Get Instant Results

Enter a value in either field and the calculator instantly converts it. Works both ways - gram to ml or ml to grams.

Frequently Asked Questions - Sugar

How many ml is 100 grams of sugar?

100 grams of granulated sugar is approximately 118 ml. Sugar has a density of about 0.85 g/ml.

Is the conversion the same for powdered sugar?

No. Powdered (confectioners') sugar is much lighter — about 0.56 g/ml. So 100 grams of powdered sugar fills about 179 ml, nearly 50% more volume than granulated sugar.

How many cups is 200 grams of sugar?

200 grams of granulated sugar is approximately 1 cup (about 235 ml). This is a common baking measurement.

Does brown sugar have a different density?

Yes. Packed brown sugar has a density of about 0.93 g/ml — denser than granulated sugar because of the molasses content and how it compresses. 100 grams of packed brown sugar fills only about 108 ml.